More foods to consider

Here are a few more questionable foods that have arisen:

Bragg's Liquid Aminos (seasoning) - Yes, all phases
Tumeric (spice) - Yes, all phases
Miso - Yes, starting Phase 3

Soy Sauce - No, use Bragg's Liquid Aminos instead. You can find this at Nature's Pantry, Whole Foods, Wild Oats

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