Good first day.....
My first cleanse day was much easier than I had cooked it up to be. I did however sweat like I have never sweat before......don't know if it was the humidity or toxins flowing out of my pores but man did I sweat. Ashley just kept those down dogs comin'.......my transition is much better now after lots of practice.
Thanks for a good first day.
Kelly
posted by kellyk @ 9:42 AM
5 comments
5 Comments:
Hi, Kelly --
I remember that in my first cleanse, I sweat like a banshee -- and I didn't have any hair at the time, so it all ran down my face and was really noticeable. I said to Gina one day, what's going on with all this sweat, are you turning up the heat in the room? She chuckled and told me that she wasn't turning up the heat, but we wanted the sweat...The sequence was designed to make you sweat, and that in combination with the cleanser, the liver tonic and the diet seems to really be effective at lighting the inner fire to purify not only our physical bodies, but our vision as well. Viva la sweat!
sweating is good!
If sweating is a good than today was a GREAT for me also. I sweat like never before. When Ashley turned up the fans I was soooooo thankful. It felt good to get cooled off.
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Let those purifying inner fires roar! Face and acknowledge your blockages and Let It Be (let them go!)
Mike
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