Thoughts So Far
Good morning kula!
How is the pre-cleanse period going so far? Please share with us your thoughts so far or if you've been "too busy" to think about it yet. This is an opportunity for us to really come together as a group so please don't succomb to feeling shy or being concerned that you're not a good writer.
To share a few words about your experience, please click the "Comments" link below this posting and after typing click the button to publish it. If you have problems, let me know!
Namaste,
Gina
posted by Gina Caputo - Yogini On The Loose @ 8:44 AM
6 comments
6 Comments:
I believe the farmer's market (downtown) is still up and running on weekends... and there is a vendor that sells spices (almost any) really reasonably. So if you want to spice up your veggies for next week, that may be the place to go.
A link to the site... http://kc-citymarket.com/
In terms of prep week - I am avoiding meats, chocolate, and fried stuff... but pasta and wine is hard to pass up.
Zestfully hoping for cleansing,
Jim
"Zestfully", I love it!!! Speaking of zest, the zest of a lemon mixed with lemon juice and olive oil, sea salt and pepper is a nice "dressing" for green beans and similar veggies, broccoli, etc.
Hi Folks,
Blue Springs farmer's market is still running on Sat. until at least the end of the month.
Rumer has it share-life farms might have lettuce next week. I'm sorry to be in Santa Fe to miss it.
Allison
Allison--NEVER be sorry to be in Sante Fe!!
Thanks for the info, though.
Hi Yogis,
I'm having fun during this pre-cleanse week, shopping, chopping and adding a few more yoga practices to my schedule. I am amazed at how good I feel in such a short time. I am use to eating 4 or 5 times a day, high protien. I have a big appetite. I thought I would be hungrier but I'm not. I have lost 4 lbs in 7 days, loving that. But it's more than that. It's like my body is thanking me for being so good to it. I have to say my friends think I am crazy but I don't care because as Gina said we are setting good examples. Although cafine is a hard habit to kick. I am loving the green tea or so I keep telling myself. Anyway looking forward to Mon., Have a good weekend. The real test is Sat. Girls night out. They are all excited because the have a D.D. Looking at it as a adventure unknown.
Leslie
When I gave up alcohol, social gatherings became a whole new experience! I absolutely love being the designated driver and I really love not feeling dry and achy the next day. I also find that I don't stay out nearly as late - I used to find it hard to be one of the first to bail out and go home, I was always the one there to help finish that last bottle of wine. When I do go out with friends, I always get cranberry juice (good for the bladder!). It's also fun to get a new, sober perspective on a lot of the things your friends are going through and talking about. I find it helps me serve them better when I hear them through sober ears. I think you'll be surprised how much you like it Leslie! Thanks for all your enthusiasm and positivity!
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