this is a test. I am actually in the blog. This alone is a major achievement. I am enjoying the sessions more than I thought I would. I like the yoga practice in the morning.
Surprisingly, I have not been exceptionally hungry, in either the physical or psychological sense. So far I haven't had any intense cravings. Its still early in the week, but I have had a lifelong sensitivity to low blood sugar. Maybe cutting out sugar and caffeine have made a difference. (also its pretty early in the week).
to my "kula" mates. May your road be smooth and your load be light.
Chris
posted by Anonymous @ 4:01 PM
2 comments
2 Comments:
go chris! so glad this is turning out to be more than you expected. i love that this could help you see how we may limit our life experiences in general by "deciding" in advance how things will turn out. opening to the present is so gloriously refreshing!
Chris,
Glad you made it in the blog. I am still working on try to post. I'll get there.
I am really learning alot in the sessions from all of you. Thank you,
I wish I was not hungry but I am starving, so I just eat, but only the good stuff and have still managed to drop a few pounds.
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