Sitting
It's me again.
I just wanted to say I am getting so much out of this cleanse. I absolutely love everything about it! Gina you still amaze me ever time! Always something fresh! A new twist, new pose, new insight, new music. Gotta love the music! During class today when asked to hold crescent, no problem but then to smile across the room, hard. Go figure. It IS all in the thought process. (Lightbulb moment.) Singing to the music really took me away from the action and brought me in touch with my heart. I was crying, a good cry with intense feelings of gratitude. What a awesome release. Thanks again for showing me, telling me how to sit. Realizing sitting is when we grow. Looking at failures or falling short as opportunities to learn, to grow. Then practicing what we know in our head by taking the steps one at a time.
Only one day left. What will you do on Sunday?
posted by leslielynn65 @ 2:24 PM
2 comments
2 Comments:
going to the Detroit St. Louis world series game! Its going to be cold! I agree with you, this has been an awesome cleanse for me too. Loved every minute. Namaste
On Sunday I'm going to sit and think about how proud of you all I am, how much I love you and how much hope I have for your continued exploration and spiritual evolution.
Oh, and do a ton of laundry :)
Though I thank you deeply for your kind words, thank yourselves for a moving experience - what results is what each of us put into it.
Love, love, love,
Gina
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