Choosing to be strong...
At the end of class this morning, Gina told us to notice if we had really enjoyed the practice...and to recall that the poses we did were the same poses we regularly do. So if there was great joy in our practice this morning (or great suffering), it wasn't about the practice...
It reminded me of this favorite little quotation:
"We either make ourselves miserable or we make ourselves strong. The amount of the work is the same." Carlos Castaneda
posted by bhakti69 @ 2:15 PM
1 comments
1 Comments:
This is good. I will have to remember that quote and repeat it. If fact it is coming in handy right now my daughter is upset because her friend is not able to come play so I told her to invite a new friend and she is choosing to be unhappy and sulking. Maybe it will help. Thanks.
Post a Comment
<< Home