Blessings to the Fall Kula

Good Morning to the Fall Kula,

My thoughts and prayers are with all of you as you begin this incredible experience. I'm sorry not to be joining you. For those who are going through the cleanse for the first time, breathe deeply and enjoy this special time you have set aside for yourself -- everything from that wonderful internal cleanser (mix it with apple juice -- the only way to go!!) to trying new veggies that you will no doubt add to your regular diet.

Remember that you are not only doing this cleanse for yourself. You will be reaching others as well. Your family, co-workers, friends may be curious as to what you are doing -- what a great way to tell them of the magnificent way of Yoga! Don't miss an opportunity to share. It's planting a seed. You never know when it might take root and blossom.

While I'm not there with you physically, I will be getting up early and meditating and praying that your journey be a blessed one.

Om Shanti Shanti Shanti