I find hope
"I find hope in the darkest of days, and focus in the brightest. I do not judge the universe."~~~~~ The Dalai Lama-- This really speaks to me about what we talked about in class yesterday a.m. I was stuck in a negative mind loop yesterday when I came to class, but of all the things I read or do to try to keep on track the very most effective, pleasurable energy-shifter of all is to take a yoga class with Gina and my spiritual community. I don't know if it's the sweat or the company or what but I am so grateful to be part of this place with all of you. I am so looking forward to the brunch on Sunday! What a treat to be able to socialize, feast, and meditate with a group of people that love yoga.
posted by Anonymous @ 6:27 AM
2 comments
2 Comments:
we are all thankful you are a part of our kula. it was wonderful to see your energy shift. yoga class really is a wonderful positive environment to share and lift each other up.ya gotta love it!NAMASTE
You guys are precious jewels. Each time you come to class makes it possible for you and others to learn, grow and heal. So thank you so much for enabling our community, lifting each other up and for sustaining our sacred space with your presence. You make it all possible, MAHA THANK YOU!!!!
Post a Comment
<< Home