Thursday, May 18, 2006

Practical Question

I noticed that eggs are listed as a protein. For tomorrow, when we are adding protein into our diet, are eggs part of the cleanse?
Thanks,
Allison

1 Comments:

At 12:18 PM, Blogger Gina Caputo - Yogini On The Loose said...

Eggs are indeed a cleanse-approved food. They are considered "optional" which I intended to be interpreted as "if necessary". I personally think it would be nice to not take in eggs given that we're doing so well without them but if your breakfasts are not carrying you to your mid-morning snack time or you have another reason to eat eggs, tomorrow they are "approved". Maybe a middle path way of re-introducing eggs would be to add a sliced, hard-boiled egg to a lunch time salad (vs a 3 egg omelet for breakfast).

 

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