Is it just me...

...or is anyone else worried about the um, consequences of taking a colon cleanser right before yoga practice?! My imagination has gone wild with all sorts of things that could happen. Not a pleasant topic to think about - but it's on my mind! Hoping that this truly is a GENTLE colon cleanser! :) And also, I noticed the instructions on the probiotic state to take on a full stomach. Is it okay to take first thing then?
Hope you're all doing well!