Getting Too Hungry To Think Straight
This whole weekend I struggled with even starting the prep period for one major reason...I kept letting myself get REALLY hungry before I decided to eat something. By that time, nothing will satisfy my ravenous *mind* except for something like a humungous Chipotle burrito. Green salad? Bah! Me need sour cream, extra cheese and mo' rice!
So after falling prey to my inner caveman more than once over the last couple of days, I am determined to not let myself actually get hungry and just eat according to the cleanse diet on a continuous schedule all day. This means actually thinking about and caring about yourself ALL DAY. So for those of you who struggle to give yourselves a thought during your busy workday, this will be a major part of your "cleansing" rotten, old habit patterns.
Have plenty of snack options around that are appropriate for each of the 3 cleanse periods so you can eat enough to not get caveman hungry.
Unga bunga,
Gina
posted by Gina Caputo - Yogini On The Loose @ 4:07 PM
1 comments
1 Comments:
Okay so here's the deal I have come to the realization that I will not be eating candy every day or drinking diet Dr Pepper, you know what that's fine I can hang with that. However, after reading through the cleanse week and the beverages we are to have....it hits me no ice in my drink I don't think I can function without a cold beverage. I know it may sound lame but my house does not even own a coffee maker (actually I think there is one in the basement that comes out only when my father in law visits which is about twice a year). I have no problem with the no coffee thing and I think the soda only comes from the fact that it has no calories and goes good with snickers bars.
I guess what I'm getting at is I think the real terrible horrile task for me the week of the cleanse will be no ice in my water or tea. I think I might just lose it!! Any help would be appreciated
Much Love and Support to all
-MO
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